Does Losing Weight Increase Penis Size? Let’s Find Out!

Does Losing Weight Increase Penis Size? Let’s Find Out!

Losing weight can be a difficult task, for both men and women.

But, achieving it carries a lot of benefits, not only aesthetically but also health-related as well.

A question that often pops up when weight loss is the topic is “Does losing weight increase penis size?”.

A benefit that would most certainly be praised and wanted by all men everywhere.

Unfortunately, to answer this question, I need to delve deep into the anatomy of the human body and the chemical processes that happen during weight loss.

So, without wasting any more time, let’s get into it.

The Anatomy of the Penis

A penis is a complex external organ that’s primarily used to urinate and reproduce.

The anatomy of the penis consists of the head, the shaft, and the glans with the foreskin.

Oftentimes, especially in the US, the foreskin is removed at birth, leaving the majority of people with just the glans, head, and shaft.

The shaft contains erectile tissue as well as the urethra which we use to urinate.

Erectile tissue is filled with blood vessels that, when filled with blood, inflate the tissue, making it bigger and firmer.

This is called an erection.

The root of the penis (the beginning of the shaft), consists of the bulb in the middle and the crura.

As you can see, there are quite a lot of parts to take into consideration when talking about penis enlargement—especially when you realize how many nerves and nerve endings a male reproductive organ contains.

This will all be quite important later.

Understanding Body Fat and Its Distribution

Body fat is what we’re aiming to lose when losing weight. If we’re depleting our muscles or the liquids in our bodies, that weight loss is neither permanent nor healthy.

The distribution of fat can quite differ from individual to individual, but there are some rules and guidelines everybody follows.

Men’s bodies often store excess fat in the upper body, especially around the abdominal region. This means the belly and the so-called, “love handles”.

This is all quite near a penis, but not as near as thighs, for example.

But, since the abdomen extends further than the bellybutton, fat can reach the penile area quite easily.

The body fat stored in these regions is oftentimes quite hard to lose since we don’t actually have a way of targeting body regions for fat loss.

Does Losing Weight Increase Penis Size?

Now that you understand body fat distribution patterns as well as penis anatomy, let’s answer the ultimate question – Does losing weight increase penis size?

The simple answer is no.

Penis length and girth can’t be changed through weight loss, as much as that would be an amazing feature of this journey.

I can’t tell you how many obese men have asked me something along the lines of “Does your penis get bigger when you lose weight?”.

My answer is always straightforward and non-sugar-coated. I never mislead anyone who comes to me for answers.

The same goes for all penis-related questions, such as does testosterone increase penis size.

My duty is to inform you about the truth, and that’s exactly what I’m doing – for your sake. Forming unrealistic expectations is damning for men’s psychological health, and I won’t partake in that.

Why You Should Still Lose Weight

Although the answer you found here might not be as encouraging as you hoped, I still urge those who are classified as overweight to lose excess weight.

A man performing a deadlift in order to lose weight.

This especially goes for the readers that fall under the obese or extremely obese categories. You’ll feel much better and extend your lifespan drastically.

Even though penis enlargement isn’t one of the benefits of weight loss, there are still quite a few benefits I’d love for you to enjoy.

Here are some of my favorites:

  • Lower blood pressure
  • Improved mobility
  • Reduced joint pain
  • Reduced muscle pain
  • Better sex
  • Improvements in erectile function
  • Higher quality sleep
  • Improved insulin resistance
  • Higher self-esteem levels

So, you may not experience any increase in your penis size, but does that mean you should give up on all the other benefits?

I’d say you shouldn’t.

How to Actually Increase Penis Size Permanently?

I understand that some of you feel very disappointed by the fact that you can’t influence the size of your penis by simply losing weight.

But, instead of constantly asking the question “Does losing weight increase penis size” over and over again, expecting different answers, there’s something you can do if you’re looking for a way to permanently increase your penis size.

Let me introduce you to Prometheus by Dr. Malik, where we use a non-surgical, minimally invasive procedure to change men’s lives.

I use microinjections of our proprietary filler composed of two FDA-approved components. These substances promote your body to replace the filler with your own collagen tissue, which is permanent and provides the user with volume and enhanced aesthetic results.

You know what’s the best part? It’s all done in just a couple of hours. After the procedure, I wrap you up, and you’re ready to continue with your day!

If all of this sounds too good to be true, and you have a ton of questions that need to be answered, I have one recommendation – make an appointment with me. Swing by the clinic, and I’ll answer any and all your questions about this procedure and all things penis enlargement.

I’ve spent over 20 years in this industry, and I’d love for you to be the next person whose life I change.

schedule consultation

Only you know what’s best for you!


Although I’m not thrilled about breaking the illusion for some of you reading, I had a personal obligation to give you a straightforward answer to a burning question “Does losing weight increase penis size”.

I know some of you anticipated a different answer, and I would’ve loved if I could have given that to you instead of the truth.

But I can’t.

My duty is to spread the truth and help you form realistic expectations. I hope I’ve achieved that and have given you some alternatives that may lead to your ultimate goal.

Remember – every man has a right to excellence and self-love. Your duty is to provide that for yourself!


  • Dr. Farhan Malik

    Dr. Farhan Malik is a double board-certified medical doctor with over 20 years of experience specializing in sports medicine, men’s sexual health, and male enhancement.


Dr. Malik is a renowned expert in men's health and enhancement. With degrees in Chemical Engineering and Medicine, he developed the St. Francis Sports Medicine fellowship and published a notable statement on steroid use.

Now Dr. Malik is Atlanta’s leading penis enlargement expert. His influential blog provides practical advice and reliable insights for men seeking enhancement solutions.